2019 In ReviewChris Sproule
2019 was an exciting year for me as a competitive athlete. I had some good results and had some results that I wish could have been better. I know the saying is, “You can’t win them all”, but I sure wish I did. One of the biggest changes for 2019 was a change in the way I trained. It was a major change in a positive direction but it may have been a bit early for the change in training to see improved results for 2019. I feel like it was the right decision but it is always tough to make changes during the racing season because sometimes you feel like you are taking one step forward and two steps back. I know I am fitter and faster but the results do not always show it. I just continually remind myself to have patience…this will all pay off in the long run. Exciting things await for 2020!