A Week at TeamUSA ParaCycling National Team CampShawn Morelli
I wanted to give a brief update on how TeamUSA ParaCycling Team Camp held 24 Feb to 2 Mar in Solvang, CA.
This was a great week of riding and team building. We arrived at camp on 24 Feb conducted a shake out ride and got ready for the week to come. We would start our day by being on the bike by 0900 every morning. In the afternoons we would have either team meetings, nutrition, sleep classes, team building or individual performance meetings with the team staff. Then dinner, revolvers and bed, for me bed came by 2100 as I like my sleep.
It was a very productive week that pushed us both mentally and physically, It was hard riding always with a little fun mixed in. In total i completed 328.36 miles with 19,085 feet of elevation gain. Thank goodness for my recovery week.
Once again thank you to all the sponsors that make this happen not only TeamUSA Sponsors but Team PossAbilities for out is because of you that I am ready for events like these. Without your generosity and support I would not have the equipment, nutrition and ability to perform at this level. Many thanks and much love.