Staying readyAlfonso Garibay
Even though all events are canceled due to Covid-19. I continue to train 6 days a week. As many of my fellow athletes know what makes the difference at any race is the training behind closed doors, out on the trails, or gyms that most people do not see. I have added the use of Zwift which is an online virtual racing game that uses real cycling parameters, such as power, cadence, and heart rate if you have it set up that way. You can ride with or race with anyone in the world at any time of the day or night. This certainly helps keep that competitive edge and simulates riding with and racing people on the real bike trails and races. I have had several peak performances in this past month and weeks that we have been abiding by the stay at home orders set. God willing we will all be back to normal soon stay safe, God Bless.