New Year, Same Goal!Courtney Ryan
2020 is behind us and I look forward to 2021. 2020 was tough for all of us, and as an elite athlete who had just made the Paralympic team, it was heartbreaking to find out about the postponement. I was able to take this time to reflect and embrace my creativity. I had to be innovative in order to continue to stay ready for the 2021 Paralympics. People continue to ask me how I stay on top of my trainings when gyms are closed. Well, I have began investing in workout equipment and my backyard has transitioned into quite the workout space. I’ve had to go on excursions around Tucson to find outdoor basketball courts that still have rims on them, which is quite the search these days. I find myself finding one, then the next week they are off. I swear someone is following me! 2020 was full of lessons, one thing I’m sure we can all agree on is that the past year has proven our creativity and ability to ADAPT!
Follow me on Instagram to see how I am adapting my exercises from home!