Post Season!!!
When I was typing this post out earlier today I realized how much I could say about what happens once post season arrives. First, it's a time to reflect on things I can improve on for next season. I can modify training specified around the terrain of next year's races, change/replace equipment, think about getting more sleep and less work, and dialing in the training/nutrition to promote better recovery and performance. It's all about progression. Second, designing my classes...