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Fall is Here

With summer almost over its time to transition to fall training schedule which will be a very important part of preparation for 2026 racing schedule. The fall time is where I will be riding more miles trying to build a solid base for the upcoming season. Setting a good foundation in my training will set […]

Lactate Testing

Things have been going well with the new coach and training has been relatively good. A few weeks ago, with the help of my wife, I was able to complete an extensive lactate test. The purpose of the lactate test is to take blood samples at different training intensities in order to figure out the […]

Time For A Change

Sometimes in life things happen for a reason and I am a true believer of this. As humans we can’t learn to grow into the person we are meant to be without certain adversities. When I was first injured in my car accident back in 2010 I was not the man I am today. It […]

2025 Season Update

The 2025 season was looking great heading into the world cups. Fitness was really good and hopes were high leading up to leaving for Europe. The goal of making another team USA roster had been accomplished and now it was time to turn that into more success at the World cups. Unfortunately life had different […]

World Cup Qualifier

The 2025 season is in full swing and it’s time to see if I got what it takes to qualify for another Team USA world cup roster. There is sometimes a misconception that if you’re on the national team that you automatically make the world cup roster. This is far from a reality. Every year […]

Heat Training and the Benefits

2024 has come and gone so quickly. I guess that can happen when you’re so focused on goals that you lose track of time. When training to qualify for an event like the Paralympic Games, everything just seem to mesh together into one big repetitive day. After having such a big goal for 2024 it’s […]

Time For A Reset

October has been great for resetting right before training for the 2025 season will start to ramp up. There really is no offseason in cycling. People ask me all the time when do I take time off…. The answer is very rarely. While I’m not on a strict training schedule I do ride 6 days […]

The Offseason Brings New Goals

Since the paralympic trials I have enjoying some time to reset and recover after the last few years of training towards making the paralympic team. Don’t worry though the goal of making a paralympic team doesn’t stop there. I will continue intense training soon in hopes of making it to the 2028 paralympics which will […]

Covering Your Health Podcast

This last week I had the pleasure of being a guest on the amazing podcast “Covering Your Health” hosted by Evelyn Erives. Evelyn Erives is a radio host on 99.1 KGGI but she also host’s the podcast which is sponsored by IEHP Healthcare. We got to cover some great topics Including my story on how […]

2024 Paralympic Trials

On race day to say I was confident in my abilities would have been a lie but I did alot of praying leading up to this race and I told myself no matter what happens this is where God wanted me to be. Whether it’s in Paris or at home with my family I will […]

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