Winter Season 2023
Greetings friends & family! Winter training has been going well, it’s the time of year I increase my training load with the goal of being at 100% by the time my races come. It’s been a lot of balance board training, weights, a bit of running & swimming and making sure I recover well. I went twice to the snow for specific training , and in early January I’ll be off to Finland (World Cup), Spain (Worlds) & potentially Italy (test...