Training and first competition of 2024
Hey everyone! The off season is finished and we're back up to full speed on training and competing. Training started with 3 days a week of fencing lessons, 3 days a week of strength and conditioning, and 2 days a week of ballroom dance! A pretty unconventional training schedule for a fencer but an important system for an athlete's overall health and long term improvement. The fencing lessons primarily focus on getting good at the bread and butter moves done...