TranslateToday at RBC came excited to race at the road race with other paracyclist, while focusing on my training and racing in triathlon I still enjoy racing in cycling events that prep me in this journey. Today not only did I raced but was part of something special as I completed mile 12th I have a very sharp pain in my lower back, always use to training in a time trial bike and racing in a upright bike will...
Today training as schedule getting the work in no matter the struggles. Recently I started a new job that takes more time away from home and training but with good time management I been able to log in the work and make up for lost time. I gotta say my body is a little tired but nevertheless my mind is strong 💪 as I start the year focus on a good triathlon year other good things are coming for me...
Today while training I learned that it doesn't take much for us to do to inspire others to go as much as to have an awesome day just by meeting wonderful people. Someone pulled over to tell me seeing me running on the street despite of my disability made them make a goal for themselves to start working out with no excuses getting in day, with this conversation I had with a stranger I want to say that loving...
Today was a rough training day as I exceeded my limits pushing to the max, I want to say its been a fast year but definitely overwhelmed full of emotions and joyful memories. As I wrap up my year I also begin intense training . My races begin starting January I'll be kicking of the year with my first race desert tri I'm excited to say I'm ready physically mentally to give my gest efforts to bring better results then...
The journey continues today i had 5 days straight with no rest of training my body aches and I'm hurting on my Stump for some reason I been having phantom pain, and even though I been trying to ignore it it woke me up from my sleep. This month was so busy because not only have I been training hard but my normal life has been has been hectic with not only have I been working more but I...
Today looking back on what the years has been i have to say its been a year with many emotions good and bad I want start by saying qualifying and competing at Nationals was a life changing memory for as I'm more pumped and dedicated to be at nationals again and earn a spot to go to Paris 2024. its been a roller-coaster juggling work training and family but the most satisfying thing has-been to be a part of all...
Today im sharing a positive stamp in my life as i came out to Nationals Championship as a qualifier and now classified as a PTS3 in paratriathlon. it was an awesome experience to be here and represent team possabilities it has been heart and sweat put into getting here working hard to get stronger everyday, now with mix emotions and a bitter sweet feeling i feel like my tank has plenty of gas left . Unfortunately i got DQ do to...
With Nationals Championship around the corner only a month away my mind is set on preparation covid kept me away from water for over a year with access now to tge water i need to shift gears put in the extra work so we come and compete with tge right mind set. With this being my first time qualifying to Nationals not gonna lie im a bit nervous but i know many peopke are counting on me and ill be...
Had a week off training to recover from my knee but was perfect timing got to spend time with my kids and reflect on sone of the things i need to work on not only as an athlete but as a father. While they work on my running leg to get lighter im focusing on my body to help with my speed by maintaining a strict meal plan and staying discipline waiting on a qualification approval to be at...
This month has been busy continuously logging miles have been the most consistent ever and I'm so happy to see my progress .With that said I wanted to share how happy I am with my oldest daughter joining the Army its always been a dream of mine to have one of my own serving our country and now my oldest is doing so, its been so crazy to see the process and knowing this is the real thing. As...
